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Discover Your Power
Birth & Baby
Services
The course includes:
• 5 x 2.5-3 hour sessions
• The HypnoBirthing Book by Marie Mongan
• Rainbow Relaxation and Affirmations MP3s
• Class materials including relaxation scripts and birth preference template
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​The ideal time to attend the HypnoBirthing® course is between 16-35 weeks pregnant.
In this course you will learn:
• Techniques of deep relaxation, massage and visualization during labor
• Special breathing techniques for all stages of labor
• The role of your birth partner in supporting and advocating for you and the baby
• Natural ways of stimulating labor without chemical induction
• The importance of bonding before and after the birth of your baby
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​Have questions? Schedule a free 30-minute consultation.
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